~I’ve designed these journals to help you reduce your stress.
~Let them guide you through a series of questions for you to think about and answer.
~Or use the blank journals to count your blessings or let it all out.
~I find when we journal and express what we feel then the stress can lift.

The Guided Journal is a 7″ x 10″ version or a full size 8.5″x11″.
The Gratitude & Blank are 6″ x 9″, ‘Do it Yourself’ or ‘Count Your Blessing’s’ Journals